Break Free from Trauma

Real, lasting relief is possible, and it can happen faster than you ever thought.

 Instead of coping strategies or endless processing, The Cortina Method helps rewire how trauma is stored so it no longer holds power over you.

Start Your Healing Journey

Transformative Healing

Trauma isn’t just an emotional experience. It’s a neurological response.

When trauma is stored improperly in the brain, it keeps triggering stress, anxiety, and emotional pain long after the event is over. Traditional therapy helps you talk about it, but it doesn’t always clear it.

The Cortina Method is different.

This method focuses on true healing by addressing the root cause rather than managing symptoms. Many people experience a profound shift in just one visit, allowing them to move forward with clarity and confidence.

Healing happens when the brain is given the right tools. TCM provides a path to relief that is effective, natural, and transformative.

A New Approach to Trauma Resolution

You don’t have to wonder if healing is possible. You just need the right approach.

If you’re ready to experience profound transformation and optimize your life, The Cortina Method offers a path to healing that is both effective and compassionate.

A Safe, Gentle Process

A powerful but gentle method that allows your brain to heal in a way that feels natural and freeing.

Rapid, Lasting Relief

Most clients feel a shift in just one visit freeing them from triggers, anxiety, and emotional exhaustion.

Deep, Root-Level Healing

TCM clears trauma at its source so you can finally move forward without the weight of the past.

A Path to Peace and Freedom

Imagine waking up feeling lighter, present, and no longer trapped by old wounds.

Take the Next Step Towards Healing

You don’t have to carry this burden anymore. Healing is possible, and I’d love to help you experience it. If you’re ready to stop struggling and start healing, let’s talk.

Get Started Today

Is The Cortina Method Right for You?

You may have tried therapy, mindfulness, or other healing methods, yet something still feels unresolved. You might be wondering if true relief is possible or if this is just another approach that won’t work for you.

The Cortina Method is designed for people who are ready for a new approach – one that works with the brain’s natural ability to heal.

  • N

    Talking about your trauma hasn’t changed how you feel, and you’re ready for a different way to heal.
  • N

    You struggle with anxiety, PTSD, or past trauma, affecting your thoughts, emotions, and daily life.
  • N

    You’re looking for a solution that allows you to reclaim peace, clarity, and emotional freedom.

Healing is possible, and it starts with taking the first step.

Book a Discovery Call

TCM may not be the right fit if:

  • You prefer traditional talk therapy. If discussing your experiences in depth feels like the best path for you, TCM may not align with your healing preferences.

  • You are actively using substances to cope. TCM is most effective when the brain is clear and able to engage in the process.

  • You are not ready to let go of past pain. If you are still in a place where holding onto the past feels necessary, this approach may not be the right fit at this time.

Real Stories. Real Relief.

Every healing journey is unique, but the outcomes often speak for themselves.

Here’s how others have experienced powerful shifts with this gentle, brain-based approach.

“Your work is really incredible. I’m like in disbelief. That work we did this week has literally changed the way my body responds to that memory. Physical anxiety gone.”

“It’s a thought my mind would wander off to semi-frequently and it would have a stomach drop and internal shame and shit. I feel so differently about it.”

“I mean hypnosis and things like it rely heavily on your willingness to succumb to them. I think the movement and interview broke that down so that the suggestion or hypnosis portion worked its magic. It seemed wild, but I think it worked.”